ISBE School Wellness Conference

A growth mindset guru, Karen’s work as a keynote speaker, author, coach, and thought leader has helped thousands of people and organizations - including the likes of Google, Experian, and YouTube - improve their lives by implementing various practical, simple techniques that incorporate mindfulness, positive psychology, neuroplasticity, and mental strength training.
At just 29 years old, Karen lost her husband suddenly and tragically, and she found herself struggling to move forward. That is, until she realized that it was up to her to make the conscious choice to let go of the negative thoughts and energy and turn them into positive, productive action— her life, and the life of her then two-year-old son, depended on it. She has given TED Talks and has been featured in Forbes, MSNBC, as well as other global media outlets.The ups and downs of life are often comparable to the problems we face as leaders. When overwhelmed, it's easy to get stuck in negative thought loops. However, the greatest leaders recognize the transformative power of a growth mindset, emphasizing adaptability in both personal and organizational settings.
Enter Stop & Shift, a mental framework that helps you develop a growth mindset to enhance leadership journeys and promote a thriving workplace culture.

A silent transition is impacting a massive percentage of our most experienced educators, yet it remains professionally taboo. With women comprising over 76% of the education workforce, perimenopause profoundly affects adult well-being and accelerates burnout. This urgently needed session confronts the stigma head-on. Together, we will explore why creating spaces for open conversation is a transformative act of school leadership. Participants will learn how to foster a culture of profound, systemic support that retains invaluable talent and models a new standard for adult well-being in your district.