ISBE School Wellness Conference

This session equips teachers and staff with a practical, easy tool to support individual wellness. This tool can also be adapted as the basis for a more cohesive, schoolwide wellness program, as applicable to your school. Attendees will examine how small, intentional shifts can improve focus, emotional regulation, and overall quality of life.  Explore eight foundational areas of mental and physical well-being and learn how to use a simple checklist framework to assess needs, set realistic goals, and track progress over time. The session discusses how schools can create a shared language and culture around well-being that can be used by everyone- from staff to students. Attendees will leave with a ready-to-use structure for supporting personal wellness as well as building collective practices that strengthen the school community. Learn how to use this tool to transform your own life, the lives of students, and the school as a whole.